Researchers have shown that, like fine wine, our brains can improve with age. Michael Gelb has spoken with the world’s foremost brain researchers about how the brain actually works and they have revealed exciting news. He says, “Unlike the knee or the hip, the brain is designed to improve with use and the only real question is, therefore, what are the best ways to use it.” Here he gives a blueprint to optimize your brain. Gelb makes an enormous contribution as he encourages us to follow some very simple steps in improving our minds. This dialogue will inspire you to follow up with some simple but profound steps to start you on your way to improving your mental powers.