Free Listening Through November 10, 2026: On what was meant to be a museum outing, Willow Older and Deborah Huber arrived at San Francisco’s Museum of Modern Art only to find it closed. With a few unexpected free hours on their hands, rather than let the day go to waste,…

Free Listening Through November 3, 2026: In 2024, UC Berkeley studies showed that gratitude is a key component of our happiness. People who are grateful about the events in their life and even experiences from the past can help us transform our fears into courage, our anger into forgiveness, our…

Spiral Dynamics is a theory of human development that describes how individuals and societies evolve through a sequence of progressively more complex value systems or worldviews in response to changing life conditions. This deep dialogue offers an accessible, embodied exploration of consciousness through Spiral Dynamics reimagined as “facets” rather than…

Original love exists beyond the veils of time and dances outside the confines of space. Parry attunes us to a subtle, ancient longing—an undercurrent of soul calling for reunion and wholeness amid the widening rifts of our age, as magnified by the unbounded reach of the digital web. He unveils…

Kristi Nelson knows the deep joy that springs from simply being alive. This perspective has grown out of her own struggles with stage IV cancer. It led her to explore the practice of gratefulness. And she’s discovered that living with gratefulness is more than just another task to perform, it’s…

The Egyptian Goddess Sekhmet is known as “She Who Comes in Times of Chaos.” She transforms fear and rage into alchemical gold. Whether this is actual or metaphorical, Scully teaches us how to tap into these healing energies and spin them into creative solutions that benefit yourself, your community, and…

Here we explore the emotion of awe and how we can receive its powerful benefits in our everyday life. Awe gives us a break from processing and judging unwanted events and gives us the capacity to see through them—to see a larger picture and we don’t have to travel to…

Executives can spend hours in daily meetings to ensure the success of a company. What if that commitment can be applied to your own success, but with much more ease? As a founder of many business endeavors, May McCarthy works with various heads of departments such as Chief Information Officers…

In recent times, Patten has been focusing his work on humanity’s civilizational crisis and collective mortality. Since April 2021 he’s also had to face his personal mortality in the form of a rare, aggressive “incurable” Stage IV cancer. Here he shares what he’s learning about being of benefit to all…

Ronita Johnson is an African American daughter of a preacher who grew up initially in Louisiana and later in Northern California. Here she tells her story of a severe childhood which left her feeling shame, guilt, bitterness, and a general sense of unworthiness. She shares her journey from a devastating…