- You can now hear our current and recent programs online, anywhere, any time, via our podcasts! Click for our one-hour “New Dimensions” program series, or our quarter-hour series, “The New Dimensions Cafe.”
- Sign up for our weekly email Spotlight and monthly Newsletter that feature inspiring quotes, program gems from our archive, our current “free listening,” our monthly program schedule, and more.
- If you need help with any features or departments, please write to web@newdimensions.org.
- If you need to reset your password you can do so on the login page by clicking on Forgot your password?
- For help with accounts, click on HELP, then choose Accounts & Downloads.
FREE LISTENING
The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness with Rick Hanson, Ph.D.
Read More
How Words Can Change the Outcome of a Crisis Situation with Judith Simon Prager, Ph.D.
Read More
THIS WEEK’S FAVORITE QUOTE
I do not know if there are enlightened beings but I am sure that there are enlightened moments.
Suzuki Roshi (1904-1971) Sōtō Zen monk and teacher
who helped popularize Zen Buddhism in the United States
Think not lightly of good, saying it will not come to me. Drop by drop is the water pot filled, likewise the wise one gathering it little by little fills oneself with good.
Dhammapada proverb
“I’m stringing these two brief quotes together because they are, to me, related. Whether it’s taking in these enlightened moments or whether it is drop by drop cultivating the capacity to have enlightened moments, it’s enormously realistic and hopeful to recognize that every day gives us opportunities for enlightened moments. Everything gives us opportunities to heal ourselves and to grow wisdom, peace, happiness, and love, which will then help us have even more enlightened moments. I think that’s an upward spiral that we can all rise on and in so doing be kinder to others, less aggressive toward them, and more able to help them too in their own paths of awakening.”
Rick Hanson, Ph.D.
author of
NeuroDharma: New Science, Ancient Wisdom
and Seven Practices of the Highest Happiness
CURRENT AND RECENT PROGRAMS
The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness with Rick Hanson, Ph.D.
Read More
How Words Can Change the Outcome of a Crisis Situation with Judith Simon Prager, Ph.D.
Read More
Presence: Inhabiting Our Humanness with Mark Nepo
Read More
Trekking the Pacific Crest Trail with Gail Storey & Porter Storey, M.D.
Read More
The Public Purpose Of Art with Arlene Goldbard
Read More
Thoughts to Get You Through The Night with Phil Cousineau
Read More
Illness As A Message From The Soul with Christine Page, M.D.
Read More
Restoring Harmony With Earth Honoring Ceremonies with Oscar Miro-Quesada
Read More
The Journey Of Losing A Soulmate To Cancer with Carla Malden
Read More
