New Dimensions is a Listener-Supported 501(c)(3) nonprofit.  Your donations are tax-deductible!

October Broadcast Schedule

See our October Broadcast Schedule with Elson Haas, M.D., Helen Lavretsky, M.D.,M.S., Becca Anderson, Willlow Older and Deborah Huber

IDEAS TO EXPLORE THE NEW DIMENSIONS ARCHIVE

You can explore the New Dimensions Archive by topic.

A FAVORITE QUOTE FROM A NEW DIMENSIONS GUEST: BECCA ANDERSON

I found this quote that totally resonated with me. It’s simple but powerful.

New Dimensions Radio

Changing the World, One Broadcast at a Time
Since 1973 New Dimensions has been conducting and disseminating deep dialogues with wisdom leaders and innovators through an international network of public radio stations and digital media platforms.

We at New Dimensions encourage our listeners to abandon being mere spectators of the unfolding of a new era, and to be active participants giving our gifts and talents to this emerging new world. We believe that no good deed is too small in adding to the collective goodness and a positive outcome for all life. Over 1500 programs can be downloaded.

Important Notice: Scammers have been sending out emails claiming to arrange New Dimensions interviews for a fee. Please note that our guests are never required to pay a fee. If you receive one of these scam emails, please do not respond. But let us know at info@newdimensions.org. Thank you!

Save 692 Rare Recordings Before They're Lost!
Safeguard this invaluable archive with evolutionary wisdom leaders for future generations. You can donate at our GoFundMe page. A heartfelt thank you to everyone who has already shared this project or contributed.

To contribute at our GoFundMe Page, please click below.
WE ARE LISTENER SUPPORTED
DONATE, JOIN OR RENEW
DOWNLOADABLE PROGRAMS
VISIT THE EDITOR'S DESK
Free Listening
1-HOUR STREAMING PROGRAMS, NEW EACH WEDNESDAY

The Gratitude Adjustment with Becca Anderson

October 21, 2026
Free Listening Through November 3, 2026: In 2024, UC Berkeley studies showed that gratitude is a key component of our happiness. People who are grateful about the events in their…
READ MORE
Free Listening Through November 3, 2026: In 2024, UC Berkeley studies showed that gratitude is a key component of our happiness. People who are grateful about the events in their…
READ MORE

The Neuroscience of Soul with Helen Lavretsky, MD, MS

October 14, 2026
Free Listening Through October 27, 2026: The word “psychology” hides something in plain sight. It comes from “psyche”—the Greek word for soul. But somewhere along the way, we took the…
READ MORE
Free Listening Through October 27, 2026: The word “psychology” hides something in plain sight. It comes from “psyche”—the Greek word for soul. But somewhere along the way, we took the…
READ MORE
THIS WEEK’S FAVORITE QUOTE

Remember, it’s not about doing great things. It’s about doing small things in a loving way.

Karen Casey PhD, writer and spiritual teacher who
teaches how to connect to our Higher Power.
She’s the author of Let Go Now: Embraced Detachment
As a Path to Freedom

“The is a quote by Karen Casey, PhD, who turns 87 next week. She’s an author mostly known for her writing about recovery. I’m not in recovery, but that doesn’t mean I can’t appreciate her wisdom just as fully. I think her book Each Day a New Beginning sold 4 million copies. I’m aging and saging, and I’m reading her book, Peaceful Aging. I found this quote that totally resonated with me. It’s simple but powerful.”

Becca Anderson is an American writer, teacher, and gardener
best known for inspirational books celebrating gratitude,
women’s lives, and spiritual wisdom.
She’s the author of Badass Gratitude:
Affirmations for Slaying Your Way to Contentment

CURRENT AND RECENT PROGRAMS

The Gratitude Adjustment with Becca Anderson

October 21, 2026
Free Listening Through November 3, 2026: In 2024, UC Berkeley studies showed that gratitude is a key component of our happiness. People who are grateful about the events in their…
READ MORE

The Neuroscience of Soul with Helen Lavretsky, MD, MS

October 14, 2026
Free Listening Through October 27, 2026: The word “psychology” hides something in plain sight. It comes from “psyche”—the Greek word for soul. But somewhere along the way, we took the…
READ MORE

Making Wise Decisions For Better Health with Elson Haas, M.D.

October 7, 2026
The medical choices that we have today can be bewildering. They include allopathic medicine, also known as Western medicine, Eastern medicine, and alternative or natural/holistic medicine. Also our choice of…
READ MORE

Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT

September 30, 2026
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but…
READ MORE

Healing Racism with a Community of Allies with Catherine Meeks, Ph.D.

September 23, 2026
Here we explore how racial healing becomes a lived spiritual practice instead of an abstract ideal. It is grounded in courageous truth-telling and compassionate listening across the deep lines of…
READ MORE

From Digital Distraction to Human Connection with Shannon Algeo

September 16, 2026
Technology has transformed nearly every aspect of modern life, but at what cost to our relationships, creativity, and inner well-being? Psychotherapist Shannon Algeo invites us to examine our relationship with…
READ MORE

Why Trees Matter for All Life with Diana Beresford-Kroeger, Ph.D.

September 9, 2026
Scientist and Celtic wisdom-keeper Diana Beresford-Kroeger invites us into a living relationship with trees as essential partners in planetary healing. Bridging modern botany, medical biochemistry, and ancient Irish teachings, she…
READ MORE

Self-Discovery Through Photography with David Ulrich

September 2, 2026
Here we explore the creative process as expressed in the art of photography. Photography can awaken our potential for expanded consciousness. It can help us become fully present, undivided, and…
READ MORE

The Miracle of Language with Mark Nepo

August 26, 2026
In this rich conversation, poet and spiritual teacher Mark Nepo invites us to rediscover language as a living doorway to the sacred as he explores how words—when traced to their…
READ MORE

Dogs: A Boundless Gift of Unconditional Love with JJ Flowers

August 19, 2026
Dog lovers might wonder how dogless people can choose to forgo the boundless gifts brought by their canine companions. No other animal loves us as much as our dogs. Flowers…
READ MORE
SEE MORE PROGRAMS
Now available as free podcasts
Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
HOW TO LISTEN AND SUBSCRIBE
SUBSCRIBE TO THE SPOTLIGHT!

Subscribe to our FREE weekly themed program newsletter called "Spotlight" and receive carefully chosen programs that discuss a certain theme selected.

Newsletter: Our monthly newsletter contains a preview of each month’s broadcast schedule, information on featured program guests, links to our music playlist, and an essay written by me.

Spotlight: On the other weeks of the month we send listeners our Spotlight edition of programs on a specific theme that draws from our program archive, with a message from me.

Justine Willis Toms
Co-Founder, Executive Director and Host
New Dimensions Radio

Justine As Guest Interviews

DO YOU LOVE THE MUSIC WE USE IN OUR PROGRAMS?

To see the playlist for a particular program, please search here for that program by title, guest name, or program number.

NEW DIMENSIONS BOOKS
Check out our books that were authored by New Dimensions Radio co-founders, Michael Toms and Justine Willis Toms.
SEE BOOKS BY OUR FOUNDERS
NEW DIMENSIONS IS LISTENER-SUPPORTED.

We are a 501(c3) not-for-profit educational foundation. We depend on listeners to sustain this life enhancing broadcast. Donations are tax-deductible.

Links & Technical Help
Find Radio Stations
New Dimensions is the longest running, most successful independently produced radio interview program on public radio!
Stations Login Here
Subscribe to Spotlight
Subscribe to our free weekly themed program newsletter “Spotlight” for our latest interviews, best-selling programs, and more delivered right to your inbox.
© 2010-2026 newdimensions.org All Rights Reserved