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Living With Less Fear with Dean Sluyter

June 14, 2024
Read Time: 2 minutes
Dean Sluyter
Free Listening, Interviews
Free Listening Through July 2: Keep listening while you browse! Click on the Pop out player button, above on the right. As life unfolds, we all experience many successes as well as challenges. Sluyter warns us that “we get distracted by the good and the bad shiny objects. We get…

The Embodied Spiritual Path with Richard Strozzi-Heckler, Ph.D.

November 21, 2022
Read Time: 1 minute
Interviews
The French philosopher Descartes (1596-1650) was certain that we could alleviate chaos and provide certainty through rational means. His reigning philosophy was one of separating the mystery of Spirit from the life of the body. Reason ruled and sensing, feeling; intuition, and emotions, took a backseat to logic and conceptual…

Thomas Aquinas: A Sacred Activist for Our Time with Father Matthew Fox, Ph.D.

June 24, 2020
Read Time: 2 minutes
Fr. Matthew Fox
Interviews
Thomas Aquinas was a Dominican friar, philosopher, Catholic priest, Doctor of the Church, and a premodern citizen in the 13th century. Here scholar, theologian, and teacher, Father Matthew Fox explores the writings and wisdom of this electrifying saint and speaks of Aquinas’ timeless wisdom to a postmodern world. Fox encourages…

Opening to Our Inner Radiance with the RAIN Process With Tara Brach, Ph.D.

March 11, 2020
Read Time: 2 minutes
Interviews
We all have aspirations and intentions for our best lives. Yet these often go by the wayside as we get lost in unconscious, mental, emotional reactivity, fear, and our own personal woundedness. We get caught up in self judgment, blaming others, living on autopilot, as the saying goes. This makes…

The Essence of Erosion and Evolution with Terry Tempest Williams

February 26, 2020
Read Time: 2 minutes
Interviews
Williams asks the central question for our world today, “How do we find the strength to not look away from all that is breaking our hearts?” She looks at the elements of erosion and evolution with regards to all that is shaping the physical landscape of our nation due to climate change…

Changing Your Brain Toward The Good with Rick Hanson, Ph.D.

November 6, 2019
Read Time: 1 minute
Rick Hanson
Interviews
Our brain is wired with a negative bias. Therefore, if we want to be happier, more loving, and more resilient we need to develop inner strengths towards a more positive state of mind. Rick Hanson shows us an effective and proven way to do just that. He suggests ways to…

Dealing With Chronic Pain with David Hanscom, M.D.

September 4, 2019
Read Time: 1 minute
David Hanscom, M.D.
Interviews
Having had had two spinal surgeries, ending up with kidney failure, ulcers and post-operative infection, David Hanscom has first-hand knowledge of chronic pain. This has left him with extreme empathy for patients who come to him. Since medical school he’s educated himself on mind/body syndromes. Discovering he had a lot…

Watering The Seeds Of Mindfulness with Zachiah Murray

August 28, 2019
Read Time: 1 minute
Zachiah Murray
Interviews
Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future. She says mindfulness has a different flavor from meditation, “Meditation tends to take you from the…

What Really Matters with Robert Augustus Masters, Ph.D.

January 9, 2019
Read Time: 1 minute
Robert Augustus Masters
Interviews
Masters says, “I see anger as the guardian of boundaries. I see a lot of people caught in spiritual bypassing as having such poor boundaries they cannot say a clear no. They are overly attached to being nice, and sweet, and go to look positive. There is this addiction to being…

Loving Without Limits with Guy Finley

October 10, 2018
Read Time: 2 minutes
Guy Finley
Interviews
Our most loving relationships often start at the top of the mountain; they begin with the magic of romance. However, when the veneer of those early beginnings starts to wear thin, tensions inevitably surface. When we find ourselves reacting to our partner with potent, negative feelings, we have two choices.…
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