Relationship: Creating True Closeness with Others with Terry Real

May 1, 2024
Read Time: 1 minute
Free Listening, Interviews
“We are a social species, born to be relational. Relational connection is our birthright and it’s how we function best as a species…New research reports that the lack of social connection is the equivalent of smoking a pack and a half of cigarettes a day.” Here he shares how our…

Triggers and Trauma as Portals to Growth with Susan Campbell, Ph.D.

January 12, 2022
Read Time: 1 minute
Susan Campbell
Susan Campbell reminds us that “Our unprocessed emotional wounds and the reactions that arise from them are what makes us go to war, blow up at our children, get hostile on the freeways, hit “send” on that email rant, walk out of meetings, argue with loved ones, and make shortsighted…

Warriors For The Human Spirit with Margaret J. Wheatley, Ph.D.

February 10, 2021
Read Time: 1 minute
In this time of constant distractions and disappointments we become exhausted and heartsick as our good work is ignored. Wheatley speaks with fierce honesty as she gives us the map of where we are. She also gives us tools that enliven and reinvigorate us in our work and relationships. She…

Healing And Repairing Relationship, An Ongoing Process with Susan Campbell, Ph.D.

September 2, 2020
Read Time: 1 minute
Susan Campbell
Dr. Campbell offers practical advice for repairing our love relationships while also healing our inner wounds. We learn methods for turning common relationship conflicts into opportunities to foster love, trust, and intimacy. She suggests making an agreement with your partner to take a “time-out” when you sense a trigger, using…

Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT

February 13, 2019
Read Time: 2 minutes
Linda Graham
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…

Creating Effective Flow And Collaboration In Your Life with Cathy and Gary Hawk

December 19, 2018
Read Time: 1 minute
Cathy & Gary Hawk
Working in collaboration with others takes skill and attention: often it will include changing our mindset. One of the most effective ways of moving with ease in all your life’s endeavors, whether it is a solitary path or it is in collaboration with others, is to learn how to read…

Developing Our “Superpower” Of Connecting With Others with Jonathan Robinson

November 21, 2018
Read Time: 1 minute
Jonathan Robinson
In life we all basically want the same things. We want care, understanding, empathy, and appreciation. One avenue that will take us there is to become master communicators. Most of us have had little to no training in how best to communicate in ways that foster deep trust and intimacy.…

Balancing Our Chakra System For Emotional And Spiritual Healing with Anodea Judith, Ph.D.

October 17, 2018
Read Time: 1 minute
Anodea Judith
Energy is at the core of everything. It’s the currency of existence. Anodea Judith substitutes the word “charge” for energy. It’s easy to relate to the idea of being charged up about something or having a charge about an issue. This charge relates to our life-force energy and can be…

Loving Without Limits with Guy Finley

October 10, 2018
Read Time: 2 minutes
Guy Finley
Our most loving relationships often start at the top of the mountain; they begin with the magic of romance. However, when the veneer of those early beginnings starts to wear thin, tensions inevitably surface. When we find ourselves reacting to our partner with potent, negative feelings, we have two choices.…

The Meaning Of Refuge with Terry Tempest Williams

February 7, 2018
Read Time: 1 minute
Terry Tempest Williams
This is one woman’s story of growing up downwind of an atomic testing site in a wild, beautiful, and “virtually uninhabited” area near the Great Salt Lake in Utah. “My family were some of the virtual uninhabitants,” Williams says. In 1983, as her mother was dying of cancer, there was a catastrophic flood of the…

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