Free Listening Through June 2, 2026: In our busy, fast-paced lives, it can feel like we’re constantly juggling—keeping a roof over our heads, managing endless errands, and trying to stay balanced amid the noise of current affairs. In the midst of all this activity, taking time to sit in a…

When we look beyond an ego-centered view, we discover that we are not separate from nature. Our survival, sanity, and sense of meaning depend on recognizing the living web of life that sustains us. By attuning to the more-than-human world, we begin to heal the division that fuels ecological destruction…

In this time of global uncertainty good poems can soften the heart and help us face another day with curiosity, wonder and hope. A good poem gives us another lens with which to view the world and helps bring what is often unseen into view. It can be the observation…

Gandhi once said, “The most violent weapon on Earth is the table fork.” Dr. Will Tuttle asks us to consider one of the primary driving forces behind a whole network of problems we face as human beings is the mentality of violence, exploitation, exclusion, and privilege that is required for…

Spiral Dynamics is a theory of human development that describes how individuals and societies evolve through a sequence of progressively more complex value systems or worldviews in response to changing life conditions. This deep dialogue offers an accessible, embodied exploration of consciousness through Spiral Dynamics reimagined as “facets” rather than…

We all have aspirations and intentions for our best lives. Yet these often go by the wayside as we get lost in unconscious, mental, emotional reactivity, fear, and our own personal woundedness. We get caught up in self judgment, blaming others, living on autopilot, as the saying goes. This makes…

Williams asks the central question for our world today, “How do we find the strength to not look away from all that is breaking our hearts?” She looks at the elements of erosion and evolution with regards to all that is shaping the physical landscape of our nation due to…

Even though we ultimately desire to be happy, most of us find ourselves taking in sorrow, pain and tragedy through everything we see, hear and feel both in our own experience and through the media. It’s like we are breathing in suffering and this suffering, both our own and that…

A Course in Miracles (ACIM) is a comprehensive spiritual thought system that provides a structured course and self-study guide designed to transform one’s perception of the world with 365 daily lessons of specific practices. It teaches the physical world we perceive is an illusion stemming from our mistaken belief in…

Busyness is not just a behavior; it’s an attitude that claims ownership of our time. Moving away from busy behavior takes more than just solutions. It requires us to discover the motivation underneath our behavior. As we understand what’s driving us, we’ll be better able to make changes and reclaim…