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Keeping the Light Ablaze with Alanis Morissette

June 26, 2024
Read Time: 1 minute
Free Listening, Interviews
Acclaimed singer-songwriter Alanis Morissette shares insights from her journey of psychological and spiritual exploration through the lens of her iconic song lyrics. Here she delves into themes of community, vulnerability, parenting, and living a life of service and curious inquiry. Morissette offers a powerful invitation to embrace our interconnectivity and…

The Transformative Power of the Enneagram with Russ Hudson

June 12, 2024
Read Time: 1 minute
Free Listening, Interviews
Explore the ancient wisdom of the Enneagram, a profound system that illuminates the nine distinct ways human beings perceive and interact with the world. Join teacher and author Russ Hudson as he guides us through the transformative power of this significant framework, revealing how it can foster self-awareness, empathy, and…

Relationship: Creating True Closeness with Others with Terry Real

May 1, 2024
Read Time: 1 minute
Free Listening, Interviews
“We are a social species, born to be relational. Relational connection is our birthright and it’s how we function best as a species…New research reports that the lack of social connection is the equivalent of smoking a pack and a half of cigarettes a day.” Here he shares how our…

Exploring the Superpower of Empathy with Judith Orloff, M.D.

April 24, 2024
Read Time: 1 minute
Judith Orloff
Free Listening, Interviews
Are we born with empathy or is it a skill that can be taught? Dr. Orloff tells us that choosing empathy can transform some of our most difficult interactions. Also, studies have shown that an act of empathy can have a positive effect on our immune response. Orloff suggests that…

Gratefulness: Taking Nothing for Granted with Kristi Nelson

April 10, 2024
Read Time: 1 minute
Free Listening, Interviews
Kristi Nelson knows the deep joy that springs from simply being alive. This perspective has grown out of her own struggles with stage IV cancer. It led her to explore the practice of gratefulness. And she’s discovered that living with gratefulness is more than just another task to perform, it’s…

Dialoging with Our Inner Personalities with Richard C. Schwartz, Ph.D.

April 3, 2024
Read Time: 1 minute
Free Listening, Interviews
Here we explore what the Internal Family Systems [IFS] model encompasses and how healing our own inner world can create ripples of compassion that extend from ourselves to our communities. These internal parts of the self can debilitate us with paralyzing fear, shame, feelings of not being good enough, and…

Effective Leadership Skills: A Lifelong Practice with Marguerite Moore Callaway

March 13, 2024
Read Time: 1 minute
Free Listening, Interviews
Our lives are filled with moments when we are asked to step into the role of leadership. Skillful leadership is needed in all aspects of our everyday lives and is not exclusive to a business environment. Being skilled at leadership includes self-discipline, self-awareness, and emotional intelligence. Whether or not we’re…

Reimagine Aging with Purpose and Engagement with Richard Leider and David Shapiro

March 6, 2024
Read Time: 1 minute
Free Listening, Interviews
The truth about aging is that everyone, everywhere, is aging, whether we like it or not. We need new models and a new story of what it means to be old because the anti-aging mindset is pervasive in Western culture. Lieder and Shapiro point out that with each passing moment,…

Awakening in a World in Unprecedented Transition with Duane Elgin

January 3, 2024
Read Time: 1 minute
Free Listening, Interviews
The collective human family is straddling unprecedented, threshold times. We’re living in the most difficult transition humanity will ever have to make. This situational crisis is so much more than climate change; it’s a whole system change. Yet, despite the extreme nature of our situation, we’re also living in a…

Taking Charge Of The Story Of Our Health with Carl Greer, Ph.D.

December 20, 2023
Read Time: 1 minute
Carl Greer
Free Listening, Interviews
What if despite aging, injuries, health conditions and illnesses you could not only return to a state of health you enjoyed previously but even improve on it? Greer explores feelings and thoughts, both conscious and unconscious, that are intertwined and can influence your physical health. He encourages us to explore…
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