Spotlight: Focusing On Our Health As We Shelter In Place

These MP3 downloads from four wisdom leaders highlight practical ways to enhance our health and well-being as we shelter in place.

Carl Greer reminds us that our thoughts, both conscious and unconscious, are intertwined and can influence our physical health. Now more than ever we must be aware of our thoughts, emotions, feelings, and spirituality, and see the interconnections between them and our physical bodies. Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. Our chakra system help us translate what we receive, and consequently interpret, into our own inner language and store it in our memory. Carla Manly points out that fear can create chronic anxiety, depression, and disconnection. She guides us in making fear an ally rather than a foe. Elson Haas is dedicated to empowering each of us with the knowledge and resources we need to make the best choices for our health. He wants the simplest, most effective, and safest health practices for us and that includes natural remedies.

Taking Charge Of the Story Of Our Health
with Carl Greer, Ph.D.

Program 3616
MP3 Download
Buy here $1.99

What if despite aging, injuries, health conditions and illnesses you could not only return to a state of health you enjoyed previously but even improve on it? Greer explores feelings and thoughts, both conscious and unconscious, that are intertwined and can influence your physical health. He encourages us to explore our own health story. Read more »

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them.  Read more »

Two Faces Of Fear: Constructive/Destructive
with Carla Marie Manly, Ph.D.

Program 3680
MP3 Download
Buy here $1.99

Fear can create chronic anxiety, depression, and disconnection. However, Manly shares a hidden aspect of this same fear that affords us the opportunity to live a life with fear as an ally rather than a foe. In her research and work as a psychotherapist she has discovered a way out of destructive fear and how we can turn it into transformational healing. Read more »