Quantum physics has shown that we, most likely, are living in a “consensual realty” and that our senses are reporting back to us only a very small portion of the greater reality. In this deep dialogue we discuss how the brain selectively filters our perception of reality through our personal…

Magic can be described as the art of sensing energy, then learning how to flow with the energy rather than resisting it. It’s spiritual aikido. As humans we find comfort in what is predictable and unchanging. However, the nature of reality is that everything changes, everything is in flux, everything…

How can we keep that sparkle and lively energy that we enjoyed as a child? Gelb suggests it can be done by raising our qi or vital energy. He has some simple practices that can immediately turn our low energy into exuberance. He says, “Some people had that energy when they…

Church attendance continues to decline as many of us abandon the religious institutions of our youth. However, in today’s culture the search for the sacred has never been more active. Thomas Moore suggests that nature, art, and accessing the wealth of traditional spiritual wisdom can be of enormous help in…

Dr. Prager’s book, The Worst is Over, is hailed as the ‘Bible’ for crisis communication. This deep dialogue explores the power of Verbal First Aidtm in helping someone who is in fear, shock, stress, or trauma. She illustrates, with many stories, how particular words and phrases and tone of voice can be…

Often the death of someone we love shifts reality as we’ve known it and brings forth an opening just wide enough for us to begin seeking a deeper truth, a multi-dimensional one. This inquiry can take us closer to a more expansive understanding of our own timeless consciousness. It is…

Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…

Here we explore the creative process as expressed in the art of photography. Photography can awaken our potential for expanded consciousness. It can help us become fully present, undivided, and liberated from the constraints of our mundane preoccupations. Photography appeals to many as one of the most important means of…

DeSilver describes how writing from the body rather than the head is a visceral experience that connects us with our intuition. He says, “Everybody is a creative person. It’s a matter of where you have been putting your attention. . . This is an invitation to reconnect with the power of…

As a young person, Frankel earned the nickname “Mistress of Catastrophic Expectations,” but with practice she was able grow beyond that habitual negative attitude. She gives an example of how focusing on the next indicated step can lead to less anxiety and increased creativity and energy. She learned this excellent…