Travel with Susan Moon to get an inside view on the perils and joys of aging. With humor and deep insight, she encourages us to move forward in our aging with courage and hope. There are many lessons along the way. She says much of it is “learning how to ask for help, learning how to receive it, and also learning how to let go graciously when you can’t do something anymore. I loved backpacking, but I really don’t think I could carry a pack up a steep hill anymore; my knees would probably not allow it. But I can still enjoy walking in the country, and just keep on adapting to what the situation is.” So when you find yourself in a “senior moment,” and you can’t remember what you were up to when you entered a room, relax, take a deep breath, smile, and take the opportunity to enjoy the day.