What if your body is a wise partner that is always talking to you? This week, four guests explore the deep connection between body, mind and spirit. Gabrielle Roth shows how dance can become prayer. Carla Hannaford explains why we learn best when the whole brain and body are involved. Peggy Huddleston shares mind-body steps that help people heal faster from surgery. Ellen Meredith teaches us the language of energy. Together, they invite us to listen to what the body has to say.
Enlisting Your Body’s Wisdom For Optimum Well-BeingThis deep dialogue explores what energy medicine is and how it encourages us to inhabit our body as a full participant in co-creating more conscious choices about what kind of relationship we want with our body, mind, and spirit. It offers us tools to help heal, build resilience, and to go beyond merely the healing of illness. Read more »
Learning With Body And MindSome gifted children are labeled “learning disabled” by schools that value only left-brain performance. Neurophysiologist Carla Hannaford explains that the best learning happens when the whole brain, body and emotions are engaged, and shares how we can nurture the many forms of intelligence in our children and ourselves, rather than thwarting our natural gifts. Read more »
Peggy Huddleston has conducted clinical research on the ways emotions and the human spirit enhance healing. She quotes from ground-breaking studies that support her five steps to healing and assist to avoid post-operative complications, experience less pain, speed your healing, shorten your hospital stay, and may possibly assist in completely avoiding surgery. Read more »
Pioneering movement artist Gabrielle Roth reveals how the soul lives in the body and why the fastest way to still the mind is to move. Through her five rhythms (flowing, staccato, chaos, lyrical, and stillness) she shows how dance can heal the ancient split between flesh and spirit and become a living prayer at any age. Read more »
