What is the definitive answer to how we should treat our bodies? Dr. Andrew Weil says, “Most of the diseases that kill and disable people prematurely in our culture are diseases of lifestyle that can be avoided if people would make better choices.” Explore this most personal and important subject with four highly respected wisdom sages in these four programs specially selected from the New Dimensions program archive.
The role of spirituality in healing and health care is changing and one of the people responsible for this phenomenal turnaround is Dr. Larry Dossey. With miraculous stories from real life and explicit data from medical research Dossey demonstrates that any separation of our inner ways of knowing and our outer health is a huge mistake. Read more »
Dr. Weil shares his wisdom regarding the best practices for keeping your healing system in peak working order through developing a lifestyle that is sound in body, mind, and spirit. Included in this dialogue are suggestions for breathing techniques, alternatives to your medicine cabinet, interactive guided imagery, and in general how to take charge of your health. Read more »
Haas has spun together for us a practical and personal approach to reach a balance in health and nutrition. He talks about how you can improve your mental clarity, boost energy, feel your absolute best, the five important innovations to help battle against obesity, how to recognize and deal with food cravings and metabolic disorders, and more. Read more »
Here we explore the mind/body connection with pain and the mechanism of chronic pain with a spine specialist surgeon who has over 30 years experience in the care of chronic back pain. He advocates something he calls DOC, which stands for Direct Your Own Care, and he only performs surgery on patients he feels are certain to find relief through surgery. David Hanscom is the author of Back in Control: A Surgeon’s Roadmap Out of Chronic Pain. Read more »