Free Listening Air Dates
The “Airing” dates below indicate when radio stations air our programs. FREE LISTENING for each program is available for two weeks following the initial air date. Just go to our Home Page and scroll down to Free Listening. All of these featured programs are one hour long, and are available for purchase and download.
Airing September 4 – 10, 2019
Dealing With Chronic Pain
with David Hanscom, M.D.
Having had two spinal surgeries and dealing with his own chronic pain issues, Dr. Hanscom describes three causes of pain: structural, soft tissue, and fired up neurological brain pathways. He’s developed a program that lessens the need for spinal surgery. It offers a way to cope with pain and the anxiety, depression and anger that accompany it.
Airing September 11 – 17, 2019
Being Claimed By A Myth
with Martin Shaw, Ph.D.
Here we climb the attic steps and kneel before an old trunk, lift the lid and allow ancient tales to rush out and pierce our hearts and souls with their wisdom. Our guide in this quest is Martin Shaw who invites us to look at folktales not as therapy, not as giving advice but as tributaries that lead us to the bigger river of essential truths that nourish our lives.
Airing September 18 – 24, 2019
The Tibetan meditation practice, Tonglen, is presented in such a way as to be accessible to Westerners.It combines breath, awareness, imagination, and an energetic transformation process that opens our hearts to reveal and cultivate kindness, love, compassion, and wisdom. This practice can be used in our everyday life in an “on-the-spot” meditation.
Airing September 25 – October 1
Mindfulness In The Marketplace
with Marc Lesser
Mindfulness is not about holding the busy world at bay, it’s to cultivate a more alive, responsive, effective and warm-hearted way of being within the world as it already exists and within a life you already live. This deep dialogue explores how to find composure right in the midst of the storm and ways to integrate mindfulness into our daily life.