There is no love in the universe that you are not worthy of.
Andrea Gibson (1975-2025) Poet Laureate of Colorado
“We are all worthy of love and belonging. I truly believe that. And there comes times in our lives where we don’t believe that about ourselves. This quote from Andrea Gibson means so much to me because of what I believe about the importance of mantras. I feel like this line is a mantra, and I would hope that others are reminded to be kind to themselves and say it out loud to themselves every day.”
Tara Cousineau, Ph.D. is is a clinical psychologist at
Harvard University’s Counseling and Mental Health Services
and author of The Perfectionist’s Dilemma