We live in a world of overwhelming uncertainties that threaten to erode our innate ability to maintain inner peace, which is essential for life to flourish. This inner peace, as expressed by love, exists as goodness itself and is the strongest alternative to helplessness, resentment, hate, insanity, bitterness, and crazy violence. Here, we focus our attention on the capacity for a generous love that embraces such virtues as kindness, courage, forgiveness, gratitude, dignity for all, and hope. Post emphasizes the importance of kindness, deep listening, the benefits of volunteering, raising kind children, and the significance of nature. Post also emphasized the need for freedom and creativity, citing examples from his work and personal life as he outlines seven paths to inner peace.
