Why Buddhist Practice? Why Psychotherapy? with Pilar Jennings, Ph.D.
Jennings is both a Buddhist practitioner and a psychologist. Here she talks about when it’s appropriate to bring our psychological struggles to our Buddhist teacher and when it is appropriate to bring them to a therapist. In general, Jennings says the differences between them are: “When you are working with a…
A New Scientific Paradigm Where Consciousness Is Fundamental And Matter Is Derived From It with Mark Gober
Scientific materialism is the reigning paradigm of scientific inquiry. It is the notion that physical matter is fundamental in the universe. Materialism assumes that matter produces consciousness and holds that the brain produces consciousness. Therefore, when your brain dies, your consciousness dies. Gober has compiled extensive research that turns scientific…
Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…
What Really Matters with Robert Augustus Masters, Ph.D.
Masters says, “I see anger as the guardian of boundaries. I see a lot of people caught in spiritual bypassing as having such poor boundaries they cannot say a clear no. They are overly attached to being nice, and sweet, and go to look positive. There is this addiction to being…
Creating Effective Flow And Collaboration In Your Life with Cathy and Gary Hawk
Working in collaboration with others takes skill and attention: often it will include changing our mindset. One of the most effective ways of moving with ease in all your life’s endeavors, whether it is a solitary path or it is in collaboration with others, is to learn how to read…
Wisdom For A Global Tribe with Alan Briskin
In an uprising of collective wisdom in 2008, the American electorate upended the political paradigm to elect a President who stood for hope, change, and the ideals of a progressive agenda. Is there a way to identify the principles that allowed that process to unfold, and apply them to further the…
Reclaiming Our Time And Moving Away From Busy Behavior with Yvonne Tally
Busyness is not just a behavior; it’s an attitude that claims ownership of our time. Moving away from busy behavior takes more than just solutions. It requires us to discover the motivation underneath our behavior. As we understand what’s driving us we’ll be better able to make changes and reclaim…
Developing Our “Superpower” Of Connecting With Others with Jonathan Robinson
In life we all basically want the same things. We want care, understanding, empathy, and appreciation. One avenue that will take us there is to become master communicators. Most of us have had little to no training in how best to communicate in ways that foster deep trust and intimacy.…
Removing The Emotional Hooks Of Conflict with Stewart Levine
Attorney Stewart Levine loved the legal profession because of the ideals it represented. But when he realized the practice of law rarely allowed him to consider human values along with property values, he took down his shingle and became an expert in resolving conflicts in a way that preserves relationships…
Meditation: The Gardening Of The Heart with Gary Gach
We all aspire to live a purposeful and meaningful life. Gach tells us that daily meditation and setting our intentions will point us in the right direction for living mindfully. Mindfulness doesn’t need to be an intermittent part of our life, like a faucet that turns off and on; it…