Having had had two spinal surgeries, ending up with kidney failure, ulcers and post-operative infection, David Hanscom has first-hand knowledge of chronic pain. This has left him with extreme empathy for patients who come to him. Since medical school he’s educated himself on mind/body syndromes. Discovering he had a lot…

Ardagh describes enlightenment as an on-going process rather than as an arrival at some fixed point. He shares the life path that has taken him through many self-improvement processes and many spiritual paths while searching for enlightened transcendence, including being a successful entrepreneur. It was as he was recovering from…

Ora Nadrich shares a series of simple questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method includes such questions as: Says Who? Have I heard that question before? Is this someone else’s fear? Do I like this thought? Does this thought work…

Pevny points out that in order to become truly wise and vibrant elders we must actively participate in our ongoing growth and transformation. It is never too late to experience an ever unfolding, meaningful fulfillment of our potential no matter how old we are. He says, “Many people think that…