When we feel pain in our body, it is usually a sign that something is wrong. When we experience injury, illness, or disease, we treat the symptoms with medication, physical therapy or alternative medicine. But sometimes treating the symptoms isn’t enough. Our bodies are often telling us that there is…

For millennia, humans have pondered their place in the grand cosmic order of things. If we had the opportunity to speak to our younger self, what would we say? What wisdom could we give to that younger self about the meaning and purpose of life? What does our experience tell…

Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it. He has helped hundreds of people to discover…

Do you remember your dreams? It’s said that dream images come from our unconscious pool of wisdom and there’s much personal insight to be gained when we pay attention to the night murmurings of our dreamtime. Dreamwork is a viable means of knowledge of self. Dreams contain deep intelligence as…

Are you One-of-a-Kindness™? This is the trademarked phrase of the newly formed Kindness Club. We’ve all heard the often-quoted aphorism: “When life gives you lemons, make lemonade.” (Elbert Hubbard). We can all attest to the fact that, in these most challenging of times, it is raining lemons. Lindsay Andreotti suggests…

Listening is a very different thing from merely hearing. It takes effort, attention, filtering, and practice. It’s a process that requires us to use different parts of our brain, and a process that is very rarely taught in formal education. Although it is so critical to improving our lives, it…

The French philosopher Descartes (1596-1650) was certain that we could alleviate chaos and provide certainty through rational means. His reigning philosophy was one of separating the mystery of Spirit from the life of the body. Reason ruled and sensing, feeling; intuition, and emotions, took a backseat to logic and conceptual…

This deep dialogue explores a life-affirmative story of hope and respect for men of color at a time when Black men are routinely stigmatized.

Despite being connected 24/7 with others, post-modern life is replete with loneliness. Kira Asatryan says the antidote to loneliness is a matter of feeling connected, valued, and cared about.

We spend a bulk of our time in a very boisterous world of noise. We are in a constant deluge of information and chat whether it is from our email and social media, or the 24-hour news cycles with its constant announcements of breaking news. Even our households can be…