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Reclaiming Our Time and Moving Away from Busy Behavior with Yvonne Tally

November 20, 2024
Read Time: 1 minute
Yvonne Tally
Free Listening, Interviews
Busyness is not just a behavior; it’s an attitude that claims ownership of our time. Moving away from busy behavior takes more than just solutions. It requires us to discover the motivation underneath our behavior. As we understand what’s driving us, we’ll be better able to make changes and reclaim…

Balancing Our Chakra System For Emotional And Spiritual Healing with Anodea Judith, Ph.D.

November 6, 2024
Read Time: 1 minute
Anodea Judith
Free Listening, Interviews
Energy is at the core of everything. It’s the currency of existence. Anodea Judith substitutes the word “charge” for energy. It’s easy to relate to the idea of being charged up about something or having a charge about an issue. This charge relates to our life-force energy and can be…

Beginner’s Mind of Aikido with Susan Perry Ph.D.

October 30, 2024
Read Time: 1 minute
Free Listening, Interviews
Aikido is more than just a martial art; it’s a pathway to personal transformation and conflict resolution. Susan Perry, Ph.D., a 6th-degree black belt with nearly 50 years of Aikido practice, shares how the principles of this Japanese art can be applied to everyday life situations. From workplace conflicts to…

Home: Our Inner and Outer Sanctuary with Valerie Andrews

October 9, 2024
Read Time: 1 minute
Free Listening, Interviews
This conversation explores the complex dimensions of home, including its physical, psychological, and emotional aspects. We carry a sense of place and identity with us wherever we go. The years of sheltering in place gave us time to assess our circumstances when it came to our home. Was it a…

Generative Writing: An Alchemical Process for Self-Healing with Meredith Heller

September 25, 2024
Read Time: 1 minute
Free Listening, Interviews
Meredith Heller writes: “Writing has saved my life and woven me back into belonging more times than I can tell you.” She encourages and inspires us to experience the power of writing as a lifeline and companion to personal discovery. She says it’s an alchemical process that takes the raw…

Loving Without Limits with Guy Finley

September 4, 2024
Read Time: 2 minutes
Guy Finley
Free Listening, Interviews
Our most loving relationships often start at the top of the mountain; they begin with the magic of romance. However, when the veneer of those early beginnings starts to wear thin, tensions inevitably surface. When we find ourselves reacting to our partner with potent, negative feelings, we have two choices.…

Developing Our “Superpower” Of Connecting With Others with Jonathan Robinson

August 21, 2024
Read Time: 1 minute
Jonathan Robinson
Free Listening, Interviews
In life we all basically want the same things. We want care, understanding, empathy, and appreciation. One avenue that will take us there is to become master communicators. Most of us have had little to no training in how best to communicate in ways that foster deep trust and intimacy.…

Connecting With Our Inner Guidance with Ellen Tadd

August 7, 2024
Read Time: 1 minute
Ellen Tadd
Free Listening, Interviews
There are those of us who function primarily out of our analytical mind. Others of us are governed by our intuition or are moved to act from our gut feelings. This dialogue explores another force that can assist us in finding trustworthy guidance in our lives. Here we investigate what…

Sacred Activism for Mother Earth with Cynthia Jurs

July 31, 2024
Read Time: 1 minute
Cynthia Jurs
Free Listening, Interviews
There is an ancient Tibetan practice of Earth Treasure Vases. These clay vases are created and empowered to bring healing, stabilization, and immeasurable blessings when they are ceremonially buried in the earth. Cynthia Jurs was given her life assignment by Charok Rinpoche, a 106-year-old lama living in a cave in…

In the Trusted Company of Others with Mark Nepo

July 17, 2024
Read Time: 1 minute
Free Listening, Interviews
Both ancient and modern wisdom counsel that the path to a good life is to be full of care, to work with what is given, and to look for friends along the way. Friendship is the tether that holds us as we navigate life’s many thresholds. Nothing draws us through…
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