Prayer: The Natural Motion Of The Soul with Celeste Yacoboni

March 3, 2021
Read Time: 1 minute
Celeste Yacoboni
Prayer is our most universal and yet also individual way of communicating with the divine and connecting with the infinite dimensions of our being. We each have our own way of prayer and praise, of speaking to the sacred mystery. Some of us feel a very personal relationship with God…

Safe, Stable and Sane Spiritual Practices in Crazy Times with Philip Goldberg

September 16, 2020
Read Time: 1 minute
Some of us are asking the questions: Are spiritual practices a necessity or merely a luxury in these turbulent times? How do prayer, meditation, mindfulness and other practices help us in crazy times? Here we explore practices that will stabilize and anchor us when the winds of rancor and rage…

Healing And Repairing Relationship, An Ongoing Process with Susan Campbell, Ph.D.

September 2, 2020
Read Time: 1 minute
Susan Campbell
Dr. Campbell offers practical advice for repairing our love relationships while also healing our inner wounds. We learn methods for turning common relationship conflicts into opportunities to foster love, trust, and intimacy. She suggests making an agreement with your partner to take a “time-out” when you sense a trigger, using…

The Power Of Poetry In Uncertain Times with Jane Hirshfield

June 10, 2020
Read Time: 1 minute
Jane Hirshfield
In this time of global uncertainty good poems can soften the heart and help us face another day with curiosity, wonder and hope. A good poem gives us another lens with which to view the world and helps bring what is often unseen into view. It can be the observation…

The Soft Alert, Steadiness of being a Ninja in Our Practices of Wholeness with Rick Hanson, Ph.D.

May 27, 2020
Read Time: 2 minutes
Rick Hanson
The study of meditation has demonstrated that sustained, long-term practice can alter the brain markedly. These changes bring greater resilience and well-being. It’s said that even brief meditative practices can change areas of your brain involved with attention, body awareness, emotional regulation, and a sense of self. This deep dialogue…

A Comprehensive Conversation About What We Eat with Will Tuttle, Ph.D.

March 25, 2020
Read Time: 2 minutes
Gandhi once said, “The most violent weapon on Earth is the table fork.” Dr. Will Tuttle asks us to consider one of the primary driving forces behind a whole network of problems we face as human beings is the mentality of violence, exploitation, exclusion, and privilege that is required for us to eat animal…

Opening to Our Inner Radiance with the RAIN Process With Tara Brach, Ph.D.

March 11, 2020
Read Time: 2 minutes
We all have aspirations and intentions for our best lives. Yet these often go by the wayside as we get lost in unconscious, mental, emotional reactivity, fear, and our own personal woundedness. We get caught up in self judgment, blaming others, living on autopilot, as the saying goes. This makes…

The Essence of Erosion and Evolution with Terry Tempest Williams

February 26, 2020
Read Time: 2 minutes
Williams asks the central question for our world today, “How do we find the strength to not look away from all that is breaking our hearts?” She looks at the elements of erosion and evolution with regards to all that is shaping the physical landscape of our nation due to climate change…

Unleash Your Brain Power as You Age with Michael J. Gelb, Ph.D.

February 5, 2020
Read Time: 1 minute
Michael Gelb
Researchers have shown that, like fine wine, our brains can improve with age. Michael Gelb has spoken with the world’s foremost brain researchers about how the brain actually works and they have revealed exciting news. He says, “Unlike the knee or the hip, the brain is designed to improve with use…

Our Primary Connection With Divine Mind with Stephen G. Post, Ph.D.

December 18, 2019
Read Time: 2 minutes
Stephen G. Post
Post shows us an example of noticing and following the synchronicities that come to us as guiding stepping-stones for our life path. He tells of a reoccurring dream he had as a teenager and of his mentor Dr. Rev. Rod Welles who recognized the dream as prophetic. His dream was…

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