The feminine mystical experience that resides in both men and women can guide us through these turbulent times. Starr says, “The primary practice is about learning to be present with things as they are and there are spiritual technologies available to us across the spiritual traditions that help us to cultivate that depth of heartful presence in everything we do.”

In this interview Vecchione, writer and teacher of poetry, shares stories and poems of immigrant children and of the healing properties of poetry. One cannot help but share the sadness of a young person losing touch with their home culture. You’ll be inspired to make a difference in your community to include this large and mostly unheard population.

Here Yogacharrya O’Brian describes the four principles of Yogic philosophy: Higher purpose, true wealth, pleasure and joy, and awakening to our true nature as enlightened. In her comforting and gentle way, she shares many stories and describes several metaphors that help us to understand the true nature of spiritual enlightenment.

Gustin explores how we create our personal myths. This begins when, as toddlers, we start to use language. Our thoughts do a great job of defining us as a discrete individual with a particular narrative about who we think we are but this can contribute to a negative self-concept. She emphasizes the concept of “selfing” as an on-going process rather than as a fixed identity.