In this time of global uncertainty good poems can soften the heart and help us face another day with curiosity, wonder and hope. A good poem gives us another lens with which to view the world and helps bring what is often unseen into view. It can be the observation…

Kaliko says when you learn a new language it changes you into a different person. He says of learning the Marquesan language: “It has its own personality. When I’m over there I’m like a different person. I might look the same on the outside but I feel that I express myself…

Jane Hirshfield points out that many people turn to poetry in times of great life transitions. She says, “You know when people fall in love, or when they lose love, or lose someone they loved, that is when they want a poem. When they get married, they want a poem. These great…

Here we explore the creative process as expressed in the art of photography. Photography can awaken our potential for expanded consciousness. It can help us become fully present, undivided, and liberated from the constraints of our mundane preoccupations. Photography appeals to many as one of the most important means of…

Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing. He says, “I’ve always felt that having a…