For some faith is an outdated, even dogmatic idea. Namgyel sees it as “not something you have or don’t have, faith is a way of being in relationship to the world around you.” She refers to it as “faithing”. This dialogue takes a deep dive into the Buddhist principle of…

Ora Nadrich shares a series of simple questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method includes such questions as: Says Who? Have I heard that question before? Is this someone else’s fear? Do I like this thought? Does this thought work…

In these post-modern times, more and more we live indoors and this lifestyle has isolated us from the earth. This trend, along with the current pandemic with the advice to “shelter in place,” has encouraged hanging out inside our homes. We’re addicted to looking at our computer screens, smart phones,…

Shaw is our guide in examining our broken relationship with the world. He shares this advice about deep listening. “If myth is the way that the earth thinks, I needed to listen deeply to forests and to rivers and mountains and to gullies and to open more land, to see…

  The study of meditation has demonstrated that sustained, long-term practice can alter the brain markedly. These changes bringgreater resilience andwell-being. It’s said that even brief meditative practices can change areas of your brain involved with attention, body awareness, emotional regulation, and a sense of self. This deep dialogue explores…

In our busy, fast-paced lives, it can feel like we’re constantly juggling—keeping a roof over our heads, managing endless errands, and trying to stay balanced amid the noise of current affairs. In the midst of all this activity, taking time to sit in a circle with others can seem like…

In this conversation, Diana Badger explores astrology as a living relationship between ecology, myth, and archetype—where heavenly wisdom is brought down to earth. She works within an ancient system that views astrology not as prediction but participation. Drawing on archetypal wisdom and depth psychology, Badger reveals how the patterns of…

Social media and other new communication tools have changed the world mostly for the better. However, it is ever more difficult to know whom to trust and what to believe. The result is that we have entered what Singh describes as a post-trust era. Here we shine a light on…

Richard Moss, M.D., recounts his journey from practicing medicine to teaching the art of conscious living. He emphasizes the essential practice of staying calm and grounded amid fear and uncertainty, drawing from his own transformative experiences—including a life-changing moment in the emergency room and a profound encounter symbolized by a…

In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? Creativity coach and psychotherapist Eric Maisel introduces the practice of serene readiness—a mindset that blends inner tranquility with the nimbleness to act decisively. He offers practical tools for managing anxiety, maintaining…