Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
Effective Questions To Change Negative Habits Of The Mind with Ora Nadrich
April 18, 2018
Read Time: 1 minute
Interviews
Ora Nadrich shares a series of simple questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method includes such questions as: Says Who? Have I heard that question before? Is this someone else’s fear? Do I like this thought? Does this thought work…
Rewiring Our Brain’s Pain Pathways with David Hanscom, M.D.
October 11, 2017
Read Time: 1 minute
Interviews
Hanscom describes two sources of pain: “The source of pain can be non-structural, which is inflammation of tendons and ligaments. Probably 90% of pain in the body has to do with the size of the blood vessels, inflammation, etcetera, but you can’t see it on a test. So we call that…
A Deepening Year In Solitude with Robert Kull, Ph.D.
August 30, 2017
Read Time: 1 minute
Interviews
What would lead a person to choose to live alone for a year on a small, remote island off the coast of southern Chile? How would one even go about planning the enormous logistics of such a stay? What is it like to truly notice how, as humans, we are…
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