Even though we ultimately desire to be happy, most of us find ourselves taking in sorrow, pain and tragedy through everything we see, hear and feel both in our own experience and through the media. It’s like we are breathing in suffering and this suffering, both our own and that…

The Wisdom Traditions and rituals of women mystics have been woefully neglected in both literature and in practice in most of the world’s religions. Starr shows us that feminine mystical experience with its emphasis on the value of relationships, feelings, and mutual empowerment over individual success can guide us through…

  Is time speeding up? It seems so as we fill our lives with so many “labor saving” devices. The 21st century mantra could very well be: There isn’t enough time. Lama Surya Das warns us, “The lesson here is not how we can get up earlier or stay up…

By studying the history of living systems and their natural life cycles, Wheatley has discovered that every living system goes through a life cycle: birth, creativity, flowering, harvesting, and then death. It was no surprise for her to realize that every civilization goes through this life cycle as well. She…

Jennings is both a Buddhist practitioner and a psychologist. Here she talks about when it’s appropriate to bring our psychological struggles to our Buddhist teacher and when it is appropriate to bring them to a therapist. In general, Jennings says the differences between them are: “When you are working with a…

Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing. He says, “I’ve always felt that having a…

As life unfolds, we all experience many successes as well as challenges. Sluyter warns us that “we get distracted by the good and the bad shiny objects. We get caught up in stuff and then we come to define our lives in terms of how things work out.” He reminds us of…

Travel with Susan Moon to get an inside view on the perils and joys of aging. With humor and deep insight, she encourages us to move forward in our aging with courage and hope. There are many lessons along the way. She says much of it is “learning how to ask…

Robert Atkinson offers a deeply thoughtful view of conscious evolution drawn from the continuous wisdom of the world’s religions. He inspires hope as he traces love’s unifying power throughout history, and encourages us not to be distracted by seeming setbacks. This big picture view of human progress points to peaceful…