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Editor’s Desk: Descent into the Cave of Regret

BY: justine toms
July 1, 2020
Read Time: 3 minutes
General
  My heart is aching and tears are forming in my eyes as I watch a family joyously having a squirt gun fight in a scene in the TV series Council of Dads. I pause to check in with my body trying to understand what triggered my tears. Was it…

Editor’s Desk: Encounter With A Horse In A Bar

BY: justine toms
May 27, 2020
Read Time: 5 minutes
General
    As I steered the car into my designated parking spot in my apartment complex, my cell phone rang. My whole body was smiling as the name Anne Palenske, my dear childhood friend, flashed on my dashboard screen. We don’t talk often, however, when we do speak our conversations…

Editor’s Desk: Mother-Work: God Is Like A Mother Hen

BY: justine toms
April 29, 2020
Read Time: 2 minutes
General
My dear Circle Sister, Ann Smith, wrote this essay several years ago and I feel it is appropriate for us now as we approach and celebrate Mother’s Day. Along with me, she is a Millionth Circle Convener as well as the Regional Coordinator of the Southwest Florida chapter of Gather…

Editor’s Desk: Thoughts on Staying Calm and Centered

BY: justine toms
April 1, 2020
Read Time: 3 minutes
General
  Even if I limit my check-in with the news, a barrage of reporting creeps into my life through invisible corridors. It seeps under my doorsill and through the open window. It resides in my heart as a low-grade anxiety. I feel it impacting the way I’m responding to others…

Editor’s Desk: THE WAYS OF COMPUTERS ARE PERFECT AND MUST NOT BE QUESTIONED

BY: justine toms
February 26, 2020
Read Time: 2 minutes
General
In a recent interview, meditation teacher Tara Brach led me through a guided meditation to help me work on a particular issue that often triggers a negative reaction on my part. I get triggered when technology is not working causing me to make a phone call to try to get…

Editor’s Desk: Birdwatching Changes Your Attention

BY: justine toms
January 29, 2020
Read Time: 3 minutes
General
  Jenny Odell, a multi-disciplinary artist and author of How To Do Nothing: Resisting The Attention Economy, was a recent guest on New Dimensions. The interview with her Finding an Antidote to the Attention Economy (Program #3689) was broadcast in November 2019. She shared her wisdom about how social media…

Editor’s Desk: High Noticing Versus Habituation

BY: justine toms
November 27, 2019
Read Time: 1 minute
General
When we choose high noticing, we have the ability for our eyes to be wide open and to be more aware and conscious. It helps us stay curious and open to new strategies, behaviors, and energy. Whereas habituation is patterned behavior. It’s looking from the viewpoint of the groove of…

Editor’s Desk: You Are Deputized To Make A Difference

BY: justine toms
September 25, 2019
Read Time: 3 minutes
General
Busyness, info overload, squeezing too much into too little time, we’re all stressed and bowed down by the oversized burdens we’re being asked to carry in these chaotic and challenging times. I can’t blame anyone for wanting to just tag out of the fight because it is easy to feel…

Editor’s Desk: My First Act of Power

BY: justine toms
August 28, 2019
Read Time: 3 minutes
General
  During an interview with Jean Shinoda Bolen, M.D. about the Greek Goddess Artemis, “Mistress of Animals”, I related a story to her that demonstrated how this goddess spontaneously rose up in me. Jean tells us that Artemis was a “daddy’s girl.” I too was the light of my father’s…

Editor’s Desk: Playing Dress-Up and Flowers

BY: justine toms
July 31, 2019
Read Time: 2 minutes
General
Playing dress-up – to luxuriate in colors, the fabrics, the endless choices. Sometimes when I pick out something flowing it reminds me of the late 1950s film with Rosalind Russell playing “Auntie Mame” sweeping down a spiral staircase with gossamer robes swirling about her. Color has actual healing qualities. Sometimes…
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