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Moving: An Impossible Task

BY: justine toms
September 10, 2023
Read Time: 2 minutes
moving box
General
Several years ago my partner Michael and I moved from Ukiah to Santa Rosa, California. We’d been living in Mendocino County for more than twenty years. The house had a surprising amount of space where “stuff” could be stuffed—out of sight, out of mind so to speak. For over twenty…

What Color Is Your Palette

BY: justine toms
September 10, 2023
Read Time: 3 minutes
General
Recently I attended the Wisdom 2.0 conference and pushed my edge by sitting in on the Wisdom and Technology day-long Intensive. I found myself in a room full of tech-savvy developers, tech entrepreneurs, and Silicon Valley workers, etc. It definitely pushed my edge. Just keeping up with the language was…

Back Stage Pass

BY: justine toms
September 10, 2023
Read Time: 3 minutes
Thank You
General
I’m coming up to the one year anniversary since Michael, my dear friend, husband, and partner in New Dimensions for 40 years, passed and I’m pondering that great mystery beyond this physical reality. Some years ago Michael’s Mother Dee arranged her life so that Michael could be there for her…

Angels in My Closet

BY: justine toms
September 10, 2023
Read Time: 2 minutes
General
“The sun is peeking through the misty rain as its light brightens the Ukiah valley for the first time on the first day of the new year.” I wrote these words as I was sorting through belongings Michael and I had accumulated for over two decades. We were preparing to move fifty…

Happy Isles

BY: justine toms
September 10, 2023
Read Time: 2 minutes
General
As I’m preparing for an upcoming interview with Rick Hanson, Ph.D., I’m feeling excited by his many good ideas for how to rewire our brains to cultivate joy and happiness rather than fear and negativity. His research shows that, even in the most hectic day, if we take 10 seconds several…

Good, Good Vibes from Sondra Barrett, Ph.D.

BY: justine toms
September 10, 2023
Read Time: 2 minutes
General
A recent guest, biologist Sondra Barrett, Ph.D., and author of Secrets of Your Cells: Discovering Your Body’s Inner Intelligence had this to say about New Dimensions: “What is essential about New Dimensions is the broad range of subjects and that you can trust the caliber of guests. For decades it has been a…

Creating Enthusiasm

BY: justine toms
September 10, 2023
Read Time: 2 minutes
Anat Baniel
General
Join me for a simple, yet profound, practice of creating enthusiasm, inspired by New Dimensions guest, Anat Baniel, who works with children and adults with special needs, and is the author of Kids Beyond Limits: Breakthrough Results for Children with Autism, Asperger’s, Brain Damage, ADHD, and Undiagnosed Developmental Delays. She…

My Sister Is My Mentor and My Dearest Friend

BY: justine toms
September 10, 2023
Read Time: 4 minutes
General
For the past twenty years my sister, Juliette, has been my dearest friend and mentor. Our relationship was not always this easy or loving. We grew up in a household with very little adult supervision, so much of my relationship with my older sister, with whom I shared a room,…

A Spirit House

BY: justine toms
September 10, 2023
Read Time: 2 minutes
spirit house
General
As I’m leaning back in my chair, taking a break from the narrow confines of my computer screen, my eyes wander over to a brightly painted and bejeweled birdhouse that sits on top of the bookcase in my office. Actually, I call it my spirit house. It is about 7…

Noticing Kindness

BY: justine toms
September 10, 2023
Read Time: 2 minutes
General
Do affirmations work? What if you’ve been looking for a job for months with no results? What if your home is being threatened by foreclosure? These are no small things and there are too many of us in this very place. Saying over and over, “I’m attracting more and more…
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