Microdosing involves taking small amounts of psychedelics, like LSD and psilocybin mushrooms, typically every other day, to enhance physical health and cognitive function. Research, including participatory citizen first-person accounts, indicates that microdosing has alleviated symptoms of depression, ADHD, chronic pain, long COVID, and many other ailments. Here, we discuss protocols,…

Social media and other new communication tools have changed the world mostly for the better. However, it is ever more difficult to know whom to trust and what to believe. The result is that we have entered what Singh describes as a post-trust era. Here we shine a light on…

As an amateur naturalist, Brooke Williams is constantly awed by his encounters with the wild world. Since a life-altering dream about a dragonfly, the blending of the worlds of mythology and psychology hold him with equal footing with the biological world. After the dream the dragonfly would not be contained…

We live in a time when advanced medicine can give us the ability to live longer and longer but ultimately death is a reality. Advanced medicine, most especially conveyor-belt medicine, is not set up to prepare us for a peaceful death. The final reality of death is unavoidable but the…

Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one’s belovedness. Orsborn differentiates between hope and expectation, advocating for hope as a vision without attachment to outcomes. She highlights the spiritual journey as a practice of…

Marianne Williamson discusses A Course in Miracles, emphasizing its non-religious, psychotherapeutic approach to spirituality. She explains the course’s focus on relinquishing fear-based thought systems and embracing love. Williamson shares her personal journey with the course, highlighting its practical application in her life. She also explores the concept of Jesus as…

Our urban landscape is dotted with abandoned lots. We’ve all noticed them—or not noticed them. These seemingly derelict spaces are often filled with left-behind concrete slabs and littered with old tires, broken-down and rusting washing machines, and other detritus of our throwaway culture. If you stop and look past the…

Often the death of someone we love shifts reality as we’ve known it and brings forth an opening just wide enough for us to begin seeking a deeper truth, a multi-dimensional one. This inquiry can take us closer to a more expansive understanding of our own timeless consciousness. It is…

Graham assures us that we can rewire neural networks in our brain and build resilience to the point that positive emotions become almost a default reaction. Positive emotions are natural in easy times but more difficult to evoke in hard times. Resilience and positive emotions are inseparable. Linda Graham explains…

Willis Barnstone is a poet, translator, biblical scholar, memoirist, anthologist, teacher, and painter. If we are to grasp his greatest contribution to culture over the course of his professional life, we can focus on his role first and foremost as a poet – a lover of words, both his own…