Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT
Free Listening, Interviews
Free Listening Through October 13, 2026: Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by…
Healing Racism with a Community of Allies with Catherine Meeks, Ph.D.
Free Listening, Interviews
Free Listening Through October 6, 2026: Here we explore how racial healing becomes a lived spiritual practice instead of an abstract ideal. It is grounded in courageous truth-telling and compassionate listening across the deep lines of race, history, and identity. Theologian and contemplative teacher Dr. Catherine Meeks draws from her…
From Digital Distraction to Human Connection with Shannon Algeo
Free Listening, Interviews
Technology has transformed nearly every aspect of modern life, but at what cost to our relationships, creativity, and inner well-being? Psychotherapist Shannon Algeo invites us to examine our relationship with our devices through the lens of attachment theory, revealing how smartphones can become surrogate attachment figures that promise comfort while…
Why Trees Matter for All Life with Diana Beresford-Kroeger, Ph.D.
Free Listening, Interviews
Scientist and Celtic wisdom-keeper Diana Beresford-Kroeger invites us into a living relationship with trees as essential partners in planetary healing. Bridging modern botany, medical biochemistry, and ancient Irish teachings, she reveals how forests regulate climate, generate oxygen, influence rainfall, and sustain ocean life through intricate biochemical exchanges. Drawing from her…
Self-Discovery Through Photography with David Ulrich
Free Listening, Interviews
Here we explore the creative process as expressed in the art of photography. Photography can awaken our potential for expanded consciousness. It can help us become fully present, undivided, and liberated from the constraints of our mundane preoccupations. Photography appeals to many as one of the most important means of…
The Miracle of Language with Mark Nepo
Free Listening, Interviews
In this rich conversation, poet and spiritual teacher Mark Nepo invites us to rediscover language as a living doorway to the sacred as he explores how words—when traced to their roots—become thresholds to deeper awareness, connection, and healing. Rather than mere tools, words serve as companions that guide us into…
Dogs: A Boundless Gift of Unconditional Love with JJ Flowers
Free Listening, Interviews
Dog lovers might wonder how dogless people can choose to forgo the boundless gifts brought by their canine companions. No other animal loves us as much as our dogs. Flowers highlights the deep connection between humans and dogs, noting that dogs’ unconditional love can heal and amplify human emotions. Dogs…
Changing Our Brain For Resilience with Rick Hanson, Ph.D.
Free Listening, Interviews
How can we grow more resilience? Hanson says, “The question becomes: How do you get your brain to change for the better in a challenging world so that you actually hardwire more patience, more confidence, more happiness and other factors of resilient wellbeing into your own nervous system? The take-away…
The Odyssey: A Living Map of the Soul with Phil Cousineau
Free Listening, Interviews
For nearly 3,000 years, the poet known as Homer has offered, through his epic The Odyssey, a guide for navigating life’s most turbulent times. The enduring wisdom of this extraordinary poem speaks to our lives here and now through its vivid, imaginative language, The Odyssey reveals what can happen when…
An Awakened, Undefended, And Intelligent Heart with Terry Patten
Free Listening, Interviews
Despite our present polarization and alienation from one another, there are some underlying shifts taking place in the world that should force us to come together in mutual support and creativity. Terry Patten is our escort and guide to how we may become evolutionary activists in this era of exploding…