“Vitality is the essence of what it is to be alive,” says Deborah Zucker, “it is our life energy moving through us and expressing itself uniquely in each of us.” She believes that health and vitality are one and the same, so taking care of our health is absolutely necessary for our total…

Linda Carroll shares her professional and personal insights into the reality of maintaining a lasting, loving relationship. She describes the stages of relationships, each with distinct characteristics and accompanying lessons. There’s an evolution happening within each relationship that forces us to make important decisions about ourselves and the trajectory of…

“Vitality is the essence of what it is to be alive,” says Deborah Zucker, “it is our life energy moving through us and expressing itself uniquely in each of us.” She believes that health and vitality are one and the same, so taking care of our health is absolutely necessary for our total…