Creativity is a journey with lots of ups and downs, twists and turns. To be creative, one cannot watch from the sidelines. Cathy Wild suggests that there is no set formula for the creative process; there are no steps 1, 2, 3, or A, B, C that guarantee a successful…

As children we often used prayer to ask for something from an invisible and mysterious divine power. And, even as adults, we may still send our petitions to God or whomever we call on as the source of creative powers. This deep dialogue explores the best use of prayer and…

Arjuna Ardagh describes enlightenment as an ongoing process rather than an arrival at some fixed point. He prefers talking about awakening which suggests motion and an on-going unfoldment. The kind of coaching that he advocates is one that goes beyond the achievement of goals. He emphasizes the pursuit of your deepest longing.…

Statistics show that only 10 to 20% of us will die without warning. That means most of us have a choice as to how to orient ourselves for the inevitable. Where we will die and, most importantly, how to spend time meanwhile. Next to birth, death is one of our…

Working in collaboration with others takes skill and attention: often it will include changing our mindset. One of the most effective ways of moving with ease in all your life’s endeavors, whether it is a solitary path or it is in collaboration with others, is to learn how to read…

How can we grow more resilience? Hanson says, “The question becomes: How do you get your brain to change for the better in a challenging world so that you actually hardwire more patience, more confidence, more happiness and other factors of resilient wellbeing into your own nervous system? The take-away…

Creativity is a journey with lots of ups and downs, twists and turns. To be creative, one cannot watch from the sidelines. Cathy Wild suggests that there is no set formula for the creative process; there are no steps 1, 2, 3, or A, B, C that guarantee a successful…