Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
Changing Your Brain Toward The Good with Rick Hanson, Ph.D.
November 6, 2019
Read Time: 1 minute
Interviews
Our brain is wired with a negative bias. Therefore, if we want to be happier, more loving, and more resilient we need to develop inner strengths towards a more positive state of mind. Rick Hanson shows us an effective and proven way to do just that. He suggests ways to…
Two Faces of Fear: Constructive/Destructive with Carla Marie Manly, Ph.D.
October 9, 2019
Read Time: 1 minute
Interviews
We’re all familiar with the aspect of fear that strangles us, holds us back, and keeps us living lives filled with stress, unhappiness, and emptiness. This kind of fear creates chronic anxiety, depression, and disconnection. However, Manly shares a hidden aspect of this same fear that affords us the opportunity…
Why Buddhist Practice? Why Psychotherapy? with Pilar Jennings, Ph.D.
March 6, 2019
Read Time: 1 minute
Interviews
Jennings is both a Buddhist practitioner and a psychologist. Here she talks about when it’s appropriate to bring our psychological struggles to our Buddhist teacher and when it is appropriate to bring them to a therapist. In general, Jennings says the differences between them are: “When you are working with a…
What Really Matters with Robert Augustus Masters, Ph.D.
January 9, 2019
Read Time: 1 minute
Interviews
Masters says, “I see anger as the guardian of boundaries. I see a lot of people caught in spiritual bypassing as having such poor boundaries they cannot say a clear no. They are overly attached to being nice, and sweet, and go to look positive. There is this addiction to being…
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