Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
Developing Our Natural Resilience with Linda Graham
June 23, 2021
Read Time: 1 minute
Interviews
Graham assures us that we can rewire neural networks in our brain and build resilience to the point that positive emotions become almost a default reaction. Positive emotions are natural in easy times but more difficult to evoke in hard times. Resilience and positive emotions are inseparable. Linda Graham explains…
Changing Your Brain Toward The Good with Rick Hanson, Ph.D.
November 6, 2019
Read Time: 1 minute
Interviews
Our brain is wired with a negative bias. Therefore, if we want to be happier, more loving, and more resilient we need to develop inner strengths towards a more positive state of mind. Rick Hanson shows us an effective and proven way to do just that. He suggests ways to…
The Science of Consciousness: Life After Death with Christina Rasmussen
March 27, 2019
Read Time: 1 minute
Interviews
Often the death of someone we love shifts reality as we’ve known it and brings forth an opening just wide enough for us to begin seeking a deeper truth, a multi-dimensional one. This inquiry can take us closer to a more expansive understanding of our own timeless consciousness. It is…
Changing Our Brain For Resilience with Rick Hanson, Ph.D.
April 11, 2018
Read Time: 1 minute
Interviews
How can we grow more resilience? Hanson says, “The question becomes: How do you get your brain to change for the better in a challenging world so that you actually hardwire more patience, more confidence, more happiness and other factors of resilient wellbeing into your own nervous system? The take-away…
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