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Meditating in Nature with Mark Coleman

May 15, 2024
Read Time: 1 minute
Free Listening, Interviews
Free Listening Through May 28 :   Keep listening while you browse! Click on the Pop out player button, above on the right. Coleman describes his surprising past when he was an anti-establishment anarchist and a punk to finding the teachings of mindfulness. He says both paths are revolutionary, “The…

Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT

February 13, 2019
Read Time: 2 minutes
Linda Graham
Interviews
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…
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