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Meditating in Nature with Mark Coleman

May 29, 2024
Read Time: 1 minute
Free Listening, Interviews
Coleman describes his surprising past when he was an anti-establishment anarchist and a punk to finding the teachings of mindfulness. He says both paths are revolutionary, “The Buddha talked about mindfulness awakening as also going against the stream of normative culture and views. And so, in that way, there was…

Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT

February 13, 2019
Read Time: 2 minutes
Linda Graham
Interviews
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…
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