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Developing Our Natural Resilience with Linda Graham

June 23, 2021
Read Time: 1 minute
Linda Graham
Interviews
Graham assures us that we can rewire neural networks in our brain and build resilience to the point that positive emotions become almost a default reaction. Positive emotions are natural in easy times but more difficult to evoke in hard times. Resilience and positive emotions are inseparable. Linda Graham explains…

We Are Not Who We “Think” We Are with Kate Gustin, Ph.D.

July 10, 2019
Read Time: 1 minute
Kate Gustin
Interviews
It is easy to get caught up in our mind’s version of who we are. Our thoughts do a great job of trying to define us as an island, as a discrete individual with a particular narrative about who we think we are. This construct of creating our personal myths…

Using Our Whole Brain with James Olson

July 3, 2019
Read Time: 1 minute
Interviews
For many years, James Olson has investigated the effects of brain perspective on government, corporate life, war, and our personal lives. Most of us have a predominant way of thinking. Either we use the left brain, which tends to be analytical and dualistic in its perspective – it looks at the parts…
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