Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
Transforming Our Relationship With Chronic Pain with Sarah Anne Shockley
September 11, 2024
Read Time: 1 minute
Free Listening, Interviews
In life we all basically want the same things. We want care, understanding, empathy, and appreciation. One avenue that will take us there is to become master communicators. Most of us have had little to no training in how best to communicate in ways that foster deep trust and intimacy.…
Finding Voice For Authentic Conversation with Terry Tempest Williams
December 21, 2022
Read Time: 1 minute
Free Listening, Interviews
Terry takes us on a whirlwind tour of what it means to give voice to our own authenticity. It requires deep listening and fertile silences. She encourages us to speak “Mother Tongue” – speaking from the belly rather than the mind. She laments that in Western culture “the language of economics…
Ronita Johnson is an African American daughter of a preacher who grew up initially in Louisiana and later in Northern California. Here she tells her story of a severe childhood which left her feeling shame, guilt, bitterness, and a general sense of unworthiness. She shares her journey from a devastating…
Raab is an expert in journaling. She encourages each of us to make it part of our daily lives. She says, “Sometimes we feel bad but we don’t really know why. [Journaling] clears your mind and your mental health status improves . . .Very often we are so busy, robotically…
Rewiring Our Brains For Effectiveness And Well-being with Linda Graham, MFT
February 13, 2019
Read Time: 2 minutes
Interviews
Graham points out that it is possible to train our brains, our bodies, and our hearts to access our intuitive wisdom, not only to get through the tough times but to grow and become more conscious in the process. This training is supported by research scientists who have found that…
Transforming Our Relationship with Chronic Pain with Sarah Anne Shockley
September 26, 2018
Read Time: 2 minutes
Interviews
At some point in our lives we experience pain. Living with physical or emotional pain is part of the journey of being human. And when pain refuses to go away, we strive to reduce it or move through our lives despite the pain. Most of us are looking for one…
A Deepening Year In Solitude with Robert Kull, Ph.D.
August 30, 2017
Read Time: 1 minute
Interviews
What would lead a person to choose to live alone for a year on a small, remote island off the coast of southern Chile? How would one even go about planning the enormous logistics of such a stay? What is it like to truly notice how, as humans, we are…
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