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Dialoging with Our Inner Personalities with Richard C. Schwartz, Ph.D.

April 3, 2024
Read Time: 1 minute
Free Listening, Interviews
Here we explore what the Internal Family Systems [IFS] model encompasses and how healing our own inner world can create ripples of compassion that extend from ourselves to our communities. These internal parts of the self can debilitate us with paralyzing fear, shame, feelings of not being good enough, and…
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