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Dismantling Shame for Effective and Sustainable Healing with David Bedrick J.D. Dipl. PW.
December 25, 2024
Read Time: 1 minute
Free Listening, Interviews
Shame hides us both from others and from ourselves. It teaches us not to trust our feelings. Rather than using shame and guilt as a moral compass, Bedrick suggests a more effective strategy to a healthy mental and emotional life is to unhook ourselves from shame. This enables us to…
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