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Connecting With Our Inner Guidance with Ellen Tadd

August 21, 2024
Read Time: 1 minute
Ellen Tadd
Free Listening, Interviews
There are those of us who function primarily out of our analytical mind. Others of us are governed by our intuition or are moved to act from our gut feelings. This dialogue explores another force that can assist us in finding trustworthy guidance in our lives. Here we investigate what…

Tap Into Your Inner Knowing Through The Body with John J. Prendergast, Ph.D.

March 30, 2022
Read Time: 1 minute
John J. Prendergast
Interviews
Many spiritual practices guide us in what is known as “waking up.” Even though this process gives us a great sense of freedom and spaciousness, John J. Prendergast suggests that the path to “waking up” is by “waking down.” As we tune into our bodies, we receive messages where our…

Changing Our Brain For Resilience with Rick Hanson, Ph.D.

April 11, 2018
Read Time: 1 minute
Rick Hanson
Interviews
How can we grow more resilience? Hanson says, “The question becomes: How do you get your brain to change for the better in a challenging world so that you actually hardwire more patience, more confidence, more happiness and other factors of resilient wellbeing into your own nervous system? The take-away…

Connecting With Our Inner Guidance with Ellen Tadd

March 28, 2018
Read Time: 1 minute
Ellen Tadd
Interviews
There are those of us who function primarily out of our analytical mind. Others of us are governed by our intuition or are moved to act from our gut feelings. This dialogue explores another force that can assist us in finding trustworthy guidance in our lives. Here we investigate what…
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