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Reclaiming Our Time And Moving Away From Busy Behavior with Yvonne Tally

November 28, 2018
Read Time: 1 minute
Yvonne Tally
Interviews
Busyness is not just a behavior; it’s an attitude that claims ownership of our time. Moving away from busy behavior takes more than just solutions. It requires us to discover the motivation underneath our behavior. As we understand what’s driving us we’ll be better able to make changes and reclaim…

Effective Questions To Change Negative Habits Of The Mind with Ora Nadrich

April 18, 2018
Read Time: 1 minute
Interviews
Ora Nadrich shares a series of simple questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method includes such questions as: Says Who? Have I heard that question before? Is this someone else’s fear? Do I like this thought? Does this thought work…
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