Our one-hour New Dimensions program and our quarter-hour New Dimensions Café program are now available as free podcasts that conform to our regular broadcast schedule.
Dismantling Shame for Effective and Sustainable Healing with David Bedrick J.D. Dipl. PW.
January 8, 2025
Read Time: 1 minute
Free Listening, Interviews
Shame hides us both from others and from ourselves. It teaches us not to trust our feelings. Rather than using shame and guilt as a moral compass, Bedrick suggests a more effective strategy to a healthy mental and emotional life is to unhook ourselves from shame. This enables us to…
The Art and Practice of Listening Well with Leslie Shore
November 21, 2022
Read Time: 2 minutes
Interviews
Listening is a very different thing from merely hearing. It takes effort, attention, filtering, and practice. It’s a process that requires us to use different parts of our brain, and a process that is very rarely taught in formal education. Although it is so critical to improving our lives, it…
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