Taking Charge Of The Story Of Our Health with Carl Greer, Ph.D.
September 20, 2017
Read Time: 1 minute
What if despite aging, injuries, health conditions and illnesses you could not only return to a state of health you enjoyed previously but even improve on it? Greer explores feelings and thoughts, both conscious and unconscious, that are intertwined and can influence your physical health. He encourages us to explore…
Learning To Live With Uncertainty with Estelle Frankel
July 26, 2017
Read Time: 2 minutes
As a young person, Frankel earned the nickname “Mistress of Catastrophic Expectations,” but with practice she was able grow beyond that habitual negative attitude. She gives an example of how focusing on the next indicated step can lead to less anxiety and increased creativity and energy. She learned this excellent…