Taking Charge Of The Story Of Our Health with Carl Greer, Ph.D.

December 20, 2023
Read Time: 1 minute
Carl Greer
Free Listening, Interviews
What if despite aging, injuries, health conditions and illnesses you could not only return to a state of health you enjoyed previously but even improve on it? Greer explores feelings and thoughts, both conscious and unconscious, that are intertwined and can influence your physical health. He encourages us to explore…

The Direct Route To Abiding Peace with Gail Brenner, Ph.D.

November 17, 2021
Read Time: 1 minute
Gail Brenner
Are we limited, damaged, and inadequate? Gail Brenner says we are not. She understands that the self-help movement can be useful, but believes that we possess the capacity to spontaneously find inner peace. She shares ideas for shedding the stories and thought patterns that bring about negative feelings. “The end of…

Staying Well with Guided Imagery with Belleruth Naparstek

July 14, 2021
Read Time: 2 minutes
At some point in our lives, we all seek to improve our moods, heal our bodies, and reach our goals. Guided imagery audio programs can assist and reduce symptoms for those dealing with physical and mental health issues as well as situational challenges. It provides powerful ways to alleviate distress,…

Diving Deep Into An Understanding Of Medical Cannabis with Bonni Goldstein, M.D.

October 28, 2020
Read Time: 2 minutes
Throughout history Cannabis (also known as marijuana) has been used across the planet as medicine to cure many specific ailments, to treat everything from anxiety to epilepsy. It has been rediscovered by modern medicine after decades of being demonized in the “War On Drugs.” At this time (summer 2020), 11…

Empowering Women Artisans From Around the World with Kara Valentine

December 25, 2019
Read Time: 2 minutes
Kara Valentine
In this uplifting dialogue Valentine is sharing how her organization is offering women who are living in poverty stricken communities a way to earn a livable wage that supports themselves and their families. By partnering and building alliances with artisans around the world, women are rewriting their futures through jewelry…

Dealing With Chronic Pain with David Hanscom, M.D.

September 4, 2019
Read Time: 1 minute
David Hanscom, M.D.
Having had had two spinal surgeries, ending up with kidney failure, ulcers and post-operative infection, David Hanscom has first-hand knowledge of chronic pain. This has left him with extreme empathy for patients who come to him. Since medical school he’s educated himself on mind/body syndromes. Discovering he had a lot…

Reclaiming Our Time And Moving Away From Busy Behavior with Yvonne Tally

November 28, 2018
Read Time: 1 minute
Yvonne Tally
Busyness is not just a behavior; it’s an attitude that claims ownership of our time. Moving away from busy behavior takes more than just solutions. It requires us to discover the motivation underneath our behavior. As we understand what’s driving us we’ll be better able to make changes and reclaim…

Living With Less Fear with Dean Sluyter

June 13, 2018
Read Time: 2 minutes
Dean Sluyter
As life unfolds, we all experience many successes as well as challenges. Sluyter warns us that “we get distracted by the good and the bad shiny objects. We get caught up in stuff and then we come to define our lives in terms of how things work out.” He reminds us of…

The Healing Powers Of Cats And Dogs with Carlyn Montes De Oca

October 18, 2017
Read Time: 2 minutes
Carlyn-Montes-de-Oca-photo-1 Hand-out
Montes De Oca describes how she became guardian of many rescue animals. She uses the term “guardian” instead of the more common term “pet owner” because, “We are here together and I think of guardianship in terms of our environment, in terms of our world. I think it’s a healthier place…

Rewiring Our Brain’s Pain Pathways with David Hanscom, M.D.

October 11, 2017
Read Time: 1 minute
David Hanscom, M.D.
Hanscom describes two sources of pain: “The source of pain can be non-structural, which is inflammation of tendons and ligaments. Probably 90% of pain in the body has to do with the size of the blood vessels, inflammation, etcetera, but you can’t see it on a test. So we call that…

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