Free Listening Air Dates
The “Airing” dates below indicate when radio stations air our programs. FREE LISTENING for each program is available for two weeks following the initial air date. Just go to our Home Page and scroll down to Free Listening. All of these featured programs are one hour long, and are available for purchase and download.
Airing May 1 – 7, 2019
Connecting with Natural Time
with Lama Surya Das
Is time speeding up? It seems so as we fill our lives with so many “labor saving” devices. The 21st century mantra could very well be: There isn’t enough time. Here we explore how we can free ourselves from the tyranny of time, as we step out of the fast lane on to the off ramp, in order to enjoy a saner and more balanced relationship with time.
Airing May 8 – 14, 2019
Living Into Our Greater Potential
with Thomas Huebl
Huebl describes two competencies that can improve the art of living. The first one is silence so we may know ourselves more intimately. The second one is movement: voluntarily letting go of the old version of ourselves and moving with the ever changing flow of life. This leads to a highly innovative and creative life.
Airing May 15 – 21, 2019
Coming into Our Fullness
with Azam Ghareman, Ph.D.
Ghareman describes the dilemma of women today who are especially culturally rewarded to say yes to most every request made of them. Most of us have dozens of stories about how we self-sabotage ourselves instead of building a more balanced life.. How can we say a soft but effective no? What are some skillful ways for us to move from stress to contentment? What is true frugality?
Airing May 22 – 28, 2019
Ensuring Your Wellbeing
with Robert J. Wicks, Ph.D.
In working with people in the helping professions who are most in danger of burnout or traumatic stress, Wicks has made many discoveries on how we can live our fleeting days with meaning, peace, compassion, and contentment. His reflections include many unforgettable stories that will live in your heart for years to come.
Airing May 30 – June 5, 2018
The Healing Power of Journaling
with Diana Raab
Raab is an expert in journaling. She encourages each of us to make it part of our daily lives. Journaling can clear your mind, improve your mental status, and can help you find your joy. She shares some very specific suggestions about how to write poetry.