Building resilience is imperative in these times and we can rewire our neural networks in order to do that. Why must we talk to our cells and send them messages of love? How do toxic beliefs stress our immune system? What are some ways to release energetic or emotional blockages?…

We don’t receive production funding from radio stations that carry New Dimensions, so we are dependent on listener (your) support. Because we are non-commercial, we’re able to maintain the integrity of our programming, but only with your financial support. It surprises us that many of our listeners do not know…

Free Listening Through May 7:   Keep listening while you browse! Click on the Pop out player button, above on the right. Everyone has their own unique way of grieving loss. Klein says, “I believe loss is a gift; from every loss we learn. We learn, if nothing else, how…

Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become character; watch your character, it becomes your destiny. Lao Tzu, (604—531 BC) Chinese Taoist philosopher and author of the Tao Te Ching   “I’ve…

It has been said that we live in an argument culture. We talk past one another and discord arises in families, at work, and in communities. Conflicts are unlikely to go away any time soon, so how can we resolve them in creative and constructive ways? The following four Programs…

Free Listening Through April 30:   Keep listening while you browse! Click on the Pop out player button, above on the right. “We are a social species, born to be relational. Relational connection is our birthright and it’s how we function best as a species…New research reports that the lack…

Most wretched men Are cradled into poetry by wrong, They learn in suffering what they teach in song Julian and Maddalo: A Conversation (1818–19) a poem in 617 lines of enjambed heroic couplets by Percy Bysshe Shelley published posthumously in 1824   “It’s our job to transform the trials that…

I’ve had the enormous pleasure of being inspired by several deep dialogues with Dean Sluyter, a wisdom guide par excellence. I was transported in our most recent conversation as he most delightfully and profoundly opened my understanding of such literary geniuses as William Blake, Ernest Hemingway, Mark Twain, Dr. Suess,…

Are we born with empathy or is it a skill that can be taught? Dr. Orloff tells us that choosing empathy can transform some of our most difficult interactions. Also, studies have shown that an act of empathy can have a positive effect on our immune response. Orloff suggests that…

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make any sense. Jalaluddin Rumi (1207–1273) The Essential Rumi, Translated by…