Karan Bajaj describes how his practice of meditation and yoga supports him in all his endeavors to create a meaningful life.
The Kanes spent many years and all their savings working hard on themselves to bring about positive change. Exhausted by it all they discovered that “working on themselves doesn’t work.” They have found that transformation can happen in the instant. Shya Kane tells us, “transformation happens when you notice how you’re being without judging yourself and it’s over. […]
We are often trapped in the matrix of our intellect telling ourselves that we are victims of circumstances: it’s the economy, it’s my upbringing, it’s my job, my co-workers. Judd says, “[T]his moment is the only moment you can change and this moment defines your future moments. So when I focus on praise, love, gratitude, and […]